BetterSleep – Sleep tracker v20.23.1 (Instant Download)
#sleep #meditation #fastsleep
It is the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed. Relax, take a deep breath and join us on a relaxing journey to sleep. Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Brainwaves, Body-Mind Exercises, and Breathing Techniques that you can mix and combine to create your own Bedtime Experience. We collaborate with Sleep Experts to ensure that our content and techniques will help you overcome Insomnia, Tinnitus, and Night-Time Anxiety and lower your Everyday Stress
Features of the App
- Extensive sound library (white noises, brainwaves, nature sounds, beats, music)
- Guided Meditation Programs & Sleep meditations
- Sleep Moves with or without your pillow
- Breathing techniques
- Nature sounds: wind, rustling leaves, birds, crackling fire
- White noise: hairdryer, airplane, dryer, vacuum, fan noise
- Water sounds: rainstorm, ocean, slow waves, lapping water
- Meditation music: voices, instruments, ambient melodies
- Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
- Binaural Beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz…
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